Altitude training Berlin Adlershof
Altitude training is an innovative training and therapy method in which training takes place under oxygen-reduced conditions – similar to those in the mountains. The simulated high-altitude climate allows the body to adapt to the reduced oxygen availability and thus naturally increase its performance, endurance and efficiency.
In our modern altitude training in Berlin, you train in specially equipped rooms that simulate altitudes of up to 4500 meters. This special training is not only suitable for competitive athletes, but also for people with respiratory diseases, metabolic disorders, rehab patients and ambitious recreational athletes.
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